Tri-Hards Ladies/Gents is a non-judgemental group of like-minded people from many different walks of life,
backgrounds and experiences. We’ve come together to improve our and the community’s physical and
mental well-being through exercise and friendship.
The group welcomes anyone regardless of physical fitness, background, experience or age. It is our
aim to support, encourage and never judge. We have a collective focus on improving the health and
well being of every individual.